All professional behavior know that many people inside there is a wounded child to be healing to entrust, commit and deliver us into our relationships.



The switch event
During our childhood we live in what is called the "comfortable continuity" ie we were kids, equipped with everything necessary for our survival (no other; we would not be here), until one day something happened that marked our lives, that was a part water, a before and after, this is called "switch event."

Normally this event switch is associated with painful emotions such as sadness, anger and / or fear, this event is an interpretation and following this a determination of life.



Healing:

Once located the switch event and making conscious interpretation of life I did through him and the decisions made as a result of all this and more importantly releasing painful feelings can redetermine my life in other words heal the "wounded child" many of us.

-How To reconnect with the inner child?


The shortcomings, limitations and missing in our lives that we may not be filled will first start with fill ourselves, nothing out there can make love for what we are, nor the most fabulous fortune can. The things around us can help us approach him, but if we are not willing, adventure remain frustrated, and what happens then is that we will depend on all that gives us what we have.

The importance of recovering this inner child is one of the key points for the realization of all human beings. Here are a creative way to approach it.


Exercises to heal our inner child

 exercise 1
You are looking for a picture of you when you were a child and analyze it What do you see in that child? What reflects your face? See in joy or sorrow, pain or happiness, fear or freedom What do you spread? Do you love or reject? Could you relate to?

Write in a notebook, all the sensations you achieve perceive.
If necessary, you can enlarge the picture
exercise 2

On a sheet of paper or a notebook, draw a picture of when you were a child, expresses everything you want to project and choose the material that you feel more comfortable, colored pencils, crayons, markers, etc.

What you manage to perceive the drawing you did? What is the boy doing? What colors did you use?

exercise 3

In a quiet, sit back and select soft music and strikes up a conversation with your inner child. Talk with your inner child and try to meet all your feelings and emotions ask: What do you like? What did not you like? To what are you afraid of? What do you feel? What do you need? How I can help you feel safe? How I can make you happy ?.